Self-Love Workbook for First-Time Moms: A Road Map to Falling in Love with Yourself Again
$12.99
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Price: $12.99
(as of Jan 13,2024 07:22:52 UTC – Details)
From the Publisher
Brief and simple
The prompts are engaging and interesting but only take a few minutes to do, so moms can get back to their lives.
Proven techniques
Try out exercises that are based on real therapeutic techniques like CBT and mindfulness.
Especially for moms
Learn how self-love is directly connected to motherhood and helps create the habit of staying calm and letting the little things go.
Publisher : Rockridge Press (June 8, 2021)
Language : English
Paperback : 174 pages
ISBN-10 : 1648769624
ISBN-13 : 978-1648769627
Item Weight : 14.7 ounces
Dimensions : 7.5 x 0.48 x 9.25 inches
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